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Acid reflux is a condition in which stomach acids or bile basically flows back into the esophagus. The differentiation between the types of acid reflux really involves the severity of a person’s condition, as each of these digestive disorders is ultimately a result of the esophageal sphincter and the way in which it functions.
Acid reflux, often referred to as gastroesophageal reflux, is essentially a digestive condition where the acids in the stomach essentially flow backwards and pervade into the esophagus. This is most often due to the esophageal sphincter not closing properly after the food has passed. When this happens, a person will generally begin to taste a fairly sour flavor isolated toward the back of his mouth. Sometimes, it may also be an almost “vomit-like” taste as some food may have come back up with the stomach acid.
While not truly a type of acid reflux, acid indigestion, or heartburn, is usually put together with this particular grouping of digestive disorders as it is closely related to acid reflux and gastroesophageal reflux disease. When you experience acid indigestion, which is usually categorized by a burning sensation somewhere along the bone of the breast, it will usually be due to the “reflux of acid” from the stomach. This sensation may last anywhere from a few minute to upwards of an hour, and may even move from the chest into the throat.
Gastroesophageal reflux disease, otherwise known as GERD, shouldn’t be confused with acid reflux as this digestive condition is a chronic or constant “reflux” of that which is in your stomach. Acid reflux would be a more periodic condition. With GERD, you will experience almost the same symptoms as both acid reflux and acid indigestion, but it could be accompanied by coughing or wheezing and even a difficulty in swallowing. GERD can lead to more serious problems like ulcers in the esophagus or an actual narrowing of the esophageal tube.
This is more so a situational type of acid indigestion, as it will usually occur while a person is asleep, mostly due to the positioning of the body. As a person lies down, the acid in his stomach may flow back into the esophagus, owing to the improper closure of the esophageal sphincter (which is common in all these disorders). A person suffering from this specific digestive condition may not ever realize having it, since most reflux disorders are related to food. However, a good indication of nighttime acid indigestion would be a bitter taste in the mouth upon waking, a burning sensation along the breastbone or throat, persistent cough and even asthma.
There are a few things people can do to lessen the effects of acid reflux on their lives. Most have to do with lifestyle and can easily be adhered to once you know what to do. People will often have certain foods that act as triggers for their reflux, which should be avoided. Many people also find some relief by eating less at mealtime, eating at a slower pace, losing weight, avoiding alcohol and relieving stress. For more chronic forms of this condition, these factors may help with the symptoms but a person will generally need some assistance, either in over-the-counter or prescription medication.
Acid reflux is a chronic condition that doesn’t just affect adults. It also occurs in babies and children. In fact, acid reflux in children is quite common. The symptoms are nearly identical. They include chest pain, stomach pain and heartburn. Kids may not be able to accurately voice or explain their symptoms. Therefore, it is often necessary for parents or caregivers to look for cues. Some common ones are frequent waking up at night, complaints of stomach pain, coughing (especially at night), hoarseness and not wanting to eat.
If your child is complaining of any or all of these symptoms, it is important that you get them to a doctor so that they can be properly diagnosed. You will want to rule out any other illnesses and ensure that they are prescribed the medication necessary to alleviate their discomfort.
A physician may be able to give them a diagnosis by asking the child questions about their symptoms and by performing a physical. If they are still not able to determine the cause of the pain and discomfort through these measures, they may order certain tests. A routine lab, including blood tests may be necessary, as might an esophageal ph test or an upper endoscopy. An endoscopy will require that a long tube with a camera attached by inserted into the throat. It will be able to take pictures of the stomach and esophagus. The physician will be looking for irritation, redness and swelling.
Here are 7 tips and tricks to cure Acid Reflux:
Don’t Drink Alcohol: Alcohol can also cause acid reflux. Therefore, only drink in moderation if at all. This is especially true right before you go to bed.
Chew Gum: Chewing gum after you eat can aid the body in producing saliva. Saliva helps to neutralize acid.
Drink Warm Milk: Drinking warm milk at night before you go to bed can help alleviate acid reflux symptoms.
Try Baking Soda: Drinking water and baking soda can help neutralize acid in the stomach.
Over the Counter Medications: OTC medications can help you effectively treat acid reflux.
Avoid Caffeine and Soda: Caffeine and carbonated drinks can help you avoid GERD symptoms.
Lose Weight: When a person is overweight, bulk around the abdomen can make it difficult for the esophagus to dump food into the stomach. This can increase one’s chance of acid reflux.
Other tips to alleviate acid reflux are to wear loose clothing, identify what drugs may cause acid reflux symptoms and ask your doctor if there are suitable substitutes. Also avoid eating too much at one sitting. The above list are a few common ways to treat heart burn and each may be considered an acid reflux cure.
• Spitting up at every meal
• Crying or showing signs of pain and discomfort after feedings
• Weight loss
• Not growing appropriately for age group
• Esophagitis
• Chronic sinusitis
Babies who suffer from acid reflux usually do so between 1-4 months of age. By the time they turn 1 year old, most babies will no longer have GERD related symptoms.
It is believed that 1 in 300 babies suffer from acid reflux. This condition is just as painful, uncomfortable and distressful in this population as it is in adults. Acid reflux in babies can cause more then just pain. It can also cause a failure to thrive.
Acid reflux can be hard to detect in babies at first. This is because acid reflux involves regurgitation and all babies regurgitate even those that don’t suffer from GERD. Therefore, caregivers need to look for specific signs of acid reflux in babies.
When a person has acid reflux, it is important for them to be able to identify which foods will exacerbate the condition. Certain foods will make acid reflux worse. These foods should obviously be avoided, especially near bed time. Persons who suffer from GERD should also make note of any food sensitivities as these can also trigger acid reflux.
In general, persons with this condition should stay away from foods that have a lot of acid. Foods high in fat should also only be consumed in moderation. Below, is a list of foods that are believed to be bad for individuals with acid reflux.
If you have GERD avoid the following acid reflux food choices:
• Chocolate
• Alcohol
• High acidic fruit juices (orange, grapefruit and lemonade)
• Spaghetti sauce
• Tomato based products
• Fried foods
• Onions
• Fatty foods
• Spicy foodsAvoiding these foods will are not considered a cure for Acid Reflux. You should consult a doctor for what may be the best way for you to avoid the struggles that comes along with acid reflux.
Though there are various ways to treat acid reflux, there is really no acid reflux“cure.” Well, actually, it depends on how you define cure. If you define an acid reflux cure as being able to simply alleviate or successfully treat symptoms, then sure there may be a “cure.” However, if your definition of a cure is that you will never have to deal with acid reflux again once you take a certain medication or adopt a certain lifestyle, then no, there is no cure.
Acid reflux tends to be a condition that is chronic and once people have it, they generally will have to deal with it all of their lives. There are ways to manage acid reflux and to significantly decrease symptoms and instances of flare ups. We will discuss these below.
Top 3 Acid Reflux “Cures”:
Cut Back: When it is meal time, don’t pig out. Eating a lot of food at one time can cause heartburn. Instead of piling your plate with goodies, try eating 5-6 smaller meals throughout the day. This will put less pressure on your stomach. It will be able to better manage its; contents and the likelihood that you will regurgitate it lessens.
Slow down: Take your time when you eat. Give your body time to digest the food slowly and properly.
Don’t Smoke: Smoking is a known contributor to acid reflux. If you need to get help in order to quit smoking, then get it. If you are a chronic acid reflux sufferer, then you should have all of the motivation that you need to quit. Besides it being an unhealthy addiction, it will also increase your chances of acid reflux and cancer.
