• Spitting up at every meal
• Crying or showing signs of pain and discomfort after feedings
• Weight loss
• Not growing appropriately for age group
• Esophagitis
• Chronic sinusitis

Babies who suffer from acid reflux usually do so between 1-4 months of age. By the time they turn 1 year old, most babies will no longer have GERD related symptoms.

It is believed that 1 in 300 babies suffer from acid reflux. This condition is just as painful, uncomfortable and distressful in this population as it is in adults. Acid reflux in babies can cause more then just pain. It can also cause a failure to thrive.

Acid reflux can be hard to detect in babies at first. This is because acid reflux involves regurgitation and all babies regurgitate even those that don’t suffer from GERD. Therefore, caregivers need to look for specific signs of acid reflux in babies.

When a person has acid reflux, it is important for them to be able to identify which foods will exacerbate the condition.  Certain foods will make acid reflux worse. These foods should obviously be avoided, especially near bed time. Persons who suffer from GERD should also make note of any food sensitivities as these can also trigger acid reflux.

In general, persons with this condition should stay away from foods that have a lot of acid. Foods high in fat should also only be consumed in moderation. Below, is a list of foods that are believed to be bad for individuals with acid reflux.

If you have GERD avoid the following acid reflux food choices:
• Chocolate
• Alcohol
• High acidic fruit juices (orange, grapefruit and lemonade)
• Spaghetti sauce
• Tomato based products
• Fried foods
• Onions
• Fatty foods
• Spicy foods

Avoiding these foods will are not considered a cure for Acid Reflux.  You should consult a doctor for what may be the best way for you to avoid the struggles that comes along with acid reflux.

Though there are various ways to treat acid reflux, there is really no acid reflux“cure.” Well, actually, it depends on how you define cure. If you define an acid reflux cure as being able to simply alleviate or successfully treat symptoms, then sure there may be a “cure.” However, if your definition of a cure is that you will never have to deal with acid reflux again once you take a certain medication or adopt a certain lifestyle, then no, there is no cure.

Acid reflux tends to be a condition that is chronic and once people have it, they generally will have to deal with it all of their lives. There are ways to manage acid reflux and to significantly decrease symptoms and instances of flare ups. We will discuss these below.

Top 3 Acid Reflux “Cures”:

Cut Back: When it is meal time, don’t pig out. Eating a lot of food at one time can cause heartburn. Instead of piling your plate with goodies, try eating 5-6 smaller meals throughout the day. This will put less pressure on your stomach. It will be able to better manage its; contents and the likelihood that you will regurgitate it lessens.

Slow down: Take your time when you eat. Give your body time to digest the food slowly and properly.

Don’t Smoke: Smoking is a known contributor to acid reflux. If you need to get help in order to quit smoking, then get it.  If you are a chronic acid reflux sufferer, then you should have all of the motivation that you need to quit. Besides it being an unhealthy addiction, it will also increase your chances of acid reflux and cancer.